This webinar discussed the science of happiness and well-being and how it can be applied in our daily lives, including:

• Research demonstrating that we can become happier by finding contentment and strengthening our social connections
• Evidence that employers are increasingly focused on well-being and providing benefits like paid family and caregiving leave and emotional support programs
• How Blue Cross Blue Shield of Michigan is enhancing well-being in the workplace and beyond through live weekly webinars and downloadable content that can be shared with friends and family